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After 9:00 it's time for a stimulant.

Have you ever wondered where the best drinking morning coffee? Most will answer: " Three minutes later, after I tore myself from the pillow and went to the kitchen " . Really? So, the answer is incorrect.

Persistent coffee connoisseurs are thoughtfully screw cup to throw it into the monitor ( " me? Wait an hour or more?! " ), but aside her aside and hear why this pleasant tradition better postponed.

Scientists have plagued various drinks several groups of volunteers and concluded that for a person with the regime of 8:00 am five days a week is the best time for the first cup of coffee - 9:30. Add 'Yatai this fact, it can be useful for explanatory at work.

The fact that from 8 to 9 am in your blood peak cortisol hormone that controls blood sugar. At this time you can equally well as pouring coffee in themselves and by themselves, caffeine kick pass unnoticed. But just after 9 it is time for catalyst.

So if you feel that you badoryty coffee stopped, move the traditional cup of coffee at another time. Or goes for tea, it is less harmful to the urban workaholic.
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7-09-2015, 20:00

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