Gifts of nature helps fight colds
Spring - a time when our immune system testing for durability lot of viruses and colds. To counter them, you need to strengthen the body and do not necessarily pharmacy vitamins. Traditional medicine offers recipes to not hurt for adults and children. Our consultant
Tatiana Ilashchuk, Head of the Chair of Internal Diseases BSMU
- Despite the huge number of synthetic drugs to enhance immunity, do not lose their relevance and folk remedies plant-based , composed of roots, fruits, seeds or herbs - says Ilashchuk Tatiana, Head of chair of internal diseases BSMU.
- One of the main advantages of their - a cost they are much cheaper. Phytomedication contain essential oils, alkaloids, active substances, glycosides and other substances that help not only heal many ailments, but also mitigate the adverse impact on the other pharmaceutical drugs. Natural Vitamins Garlic
contains B vitamins, ascorbic acid, beta carotene, niacin; micro and macro elements: zinc, iron, cobalt, iodine, manganese, copper, phosphorus, selenium, potassium, sodium, calcium, magnesium, organic acids, mono- and disaccharides, essential oils.
The content of iron not inferior garlic green apple. The originality of smell and taste acuity caused by sulfur compounds and essential oils. Allicin entering the body, neutralizes free radicals and removes cholesterol, thereby significantly reduced the risk of cancer. hell
We know more as seasoning, which increases appetite, improves digestion. Horseradish contains essential oil, which has a sharp odor and taste. Fresh root juice contains a substance having antimicrobial activity, ascorbic acid, thiamine, riboflavin, carotene, fatty oil, starch, carbohydrates. The letter contains ascorbic acid, carotene, alkaloids in seeds - fatty oil and alkaloids. At the root of horseradish lot of potassium, calcium, magnesium, iron, copper, phosphorus, sulfur and so on. Echinacea
The plant contains a lot of vitamins A, C and E, potassium, magnesium, manganese and sodium. They are irreplaceable effect on the body: calcium for healthy teeth and bones, iron - to improve the blood and the formation of red blood cells, silicon helps restore healthy tissue after surgery, selenium - for resistance to various diseases. All these substances provide excellent effect of echinacea on the immune system, regulating metabolism and are highly antiviral, anti-inflammatory, antifungal and diuretic action. Rhodiola ( " golden root " , " Carpathian ginseng " )
has a rich chemical composition. Rhodiola can be called a cure not only for patients but also for perfectly healthy people . For good reason Siberian hunters equipped to distant campaigns, be sure to take along a special brew tea from which many gave increased stamina and strength.
Rhodiola preparations have great effect in reducing disability and fatigue. Drugs Rhodiola pink worth taking for people who suffer from disorders of the nervous system, suffered severe illness, including infectious. ginseng
The preparations of ginseng root positive effect on the blood, increases gas exchange, stimulate tissue " breath " (especially the brain), accelerate carbohydrate and fat metabolism, increase hormone levels, strengthen the heart, promote rapid healing of wounds and ulcers. ginseng tincture increases the secretion of bile, improves adaptation of vision in the dark. Ginseng boosts the immune system. Oriental medicine recommends taking ginseng in combination with physical labor outdoors. Lemongrass Chinese
stimulates the central nervous system. With regular use strengthens the body so that it overcomes the most difficult diseases. In berries magnolia is iodine, and much selenium and potassium.
should use lemongrass with loss of strength caused by infectious and other diseases with trophic ulcers tone at low cardiovascular system, hypotension, low efficiency, sluggish work of digestion, muscle weakness. Les TOKARYUK